Creating Connections | SYDNEY F2F

Led by Ben, with nearly a decade of experience in mental health and wellbeing, this engaging 2 hour workshop delivers relatable approach to building connection. Ben combines personal stories, group discussions, and hands-on activities to create an experience that feels like a meaningful conversation with friends.

You'll leave understanding the importance of human connection for happiness and mental health, why people struggle to connect in today’s world and with practical strategies to build stronger, more effective connections.

This workshop is high energy, positive, and emotive. It’s designed to be non clinical and non corporate. Think of it as a good life chat around a campfire.